Monday, February 4, 2008

Warm up stretches for golf (video: golf erercises)

Warming up for golf is very important, but unlike the tour pros most club golfers don't have 40 minutes or more to warm up. I am no expert so I have found a great video from Ramsay McMaster that will show you a fantastic 5 minute warm up. Ramsay has trained the likes of Arron Baddeley, Henrik Stenson and Geoff Ogilvy and really knows what he is talking about.

If you can get to the course 10 mintes early and perform these exercises I believe that you will be able to knock a few shots off your early hole scores.

No comments: